anxiety /tags/anxiety anxiety en-US Copyright Thu, 31 Oct 2024 10:00:00 GMT How some Texans are coping with election anxiety /news/2024-10-31/election-anxiety-mental-health-democracy Anxiety around the elections is at an all-time high. People across Texas are finding ways to deal with it. Thu, 31 Oct 2024 10:00:00 GMT /news/2024-10-31/election-anxiety-mental-health-democracy Carla Jimenez A new UT Southwestern study says reducing stress is the key to improving heart health /health-wellness/2023-11-22/stress-heart-disease-texas A new study from U-T Southwestern Medical Center shows high stress contributes to worse heart disease over time. Wed, 22 Nov 2023 19:49:11 GMT /health-wellness/2023-11-22/stress-heart-disease-texas Elena Rivera In Denton, playing Dungeons & Dragons helps slay loneliness and improve mental health /health-wellness/2023-11-15/dnd-5e-group-mental-health-texas Psychologists explore how Dungeons & Dragons can help improve mental health—by connecting people with support and creating space to process tough emotions. Wed, 15 Nov 2023 11:00:00 GMT /health-wellness/2023-11-15/dnd-5e-group-mental-health-texas Elena Rivera For one Dallas school, addressing kids’ mental health needs starts in the classroom /education/2023-09-13/texas-social-emotional-learning Despite recent challenges from conservative groups, Texas districts have incorporated social-emotional learning into education to help support student mental health. And at Momentous School, the practice is woven into all aspects of the curriculum. Wed, 13 Sep 2023 11:00:00 GMT /education/2023-09-13/texas-social-emotional-learning Elena Rivera, Yfat Yossifor Dallas ISD clinicians are dealing with layers of trauma in mental health support /health-wellness/2022-12-29/dallas-isd-student-mental-health-uvalde-shooting-trauma-support Students and school staff have experienced traumatic events like the Uvalde shooting and finding a new normal after the COVID-19 pandemic in 2022. Thu, 29 Dec 2022 12:00:00 GMT /health-wellness/2022-12-29/dallas-isd-student-mental-health-uvalde-shooting-trauma-support Elena Rivera, Jacob Wells Daily meditation may work as well as a popular drug to calm anxiety, study finds /health-wellness/2022-11-09/daily-meditation-may-work-as-well-as-a-popular-drug-to-calm-anxiety-study-finds Researchers compared a practice of daily mindfulness meditation to taking Lexapro to control anxiety symptoms. The meditators got equivalent relief, without the side effects. Thu, 10 Nov 2022 16:30:00 GMT /health-wellness/2022-11-09/daily-meditation-may-work-as-well-as-a-popular-drug-to-calm-anxiety-study-finds April Fulton Frustrated, exhausted, scared: Omicron exacerbates pandemic mental health concerns /health-wellness/2021-12-27/frustrated-exhausted-scared-omicron-exacerbates-pandemic-mental-health-concerns The state’s COVID-19 mental health support line has seen a spike in calls since early December as people navigate holidays amid a highly contagious new variant. Mon, 27 Dec 2021 17:00:00 GMT /health-wellness/2021-12-27/frustrated-exhausted-scared-omicron-exacerbates-pandemic-mental-health-concerns The Texas Tribune 5 Tips On How To Cope With Back To School Anxiety /health-wellness/2021-08-14/5-tips-on-how-to-cope-with-back-to-school-anxiety ËÄ»¢Ó°Ôº's Rebekah Morr spoke with a children's psychologist about how to help students who're worried about the new school year. Sat, 14 Aug 2021 14:00:00 GMT /health-wellness/2021-08-14/5-tips-on-how-to-cope-with-back-to-school-anxiety Bekah Morr Feeling Anxious About Returning To Post-Pandemic Society? You're Not Alone /2021-05-19/feeling-anxious-about-returning-to-post-pandemic-society-youre-not-alone As people start to re-emerge from isolation, there's a lot to navigate and re-learn. Dr. Lucy McBride and theologian Ekemini Uwan field questions from listeners about how to navigate our new reality. Thu, 20 May 2021 20:00:22 GMT /2021-05-19/feeling-anxious-about-returning-to-post-pandemic-society-youre-not-alone Ari Shapiro, Kat Lonsdorf, Courtney Dorning, Emma Bowman Anxiety And Depression Symptoms Spike Under Social Distancing /health-science-tech/2020-07-30/anxiety-and-depression-symptoms-spike-under-social-distancing During the coronavirusa pandemic, the number of people screening themselves for anxiety or depression has skyrocketed. This past June, daily screenings… Fri, 31 Jul 2020 04:42:21 GMT /health-science-tech/2020-07-30/anxiety-and-depression-symptoms-spike-under-social-distancing Syeda Hasan