/tags/dehydration dehydration en-US Copyright Mon, 24 Feb 2025 11:00:00 GMT /health-wellness/2025-02-24/heres-why-some-exercise-outdoors-in-winter-can-be-a-good-thing It's tempting to stay indoors in winter, but a North Texas doctor explains how and why some time outside can be beneficial. Mon, 24 Feb 2025 11:00:00 GMT /health-wellness/2025-02-24/heres-why-some-exercise-outdoors-in-winter-can-be-a-good-thing Sam Baker /health-wellness/2018-07-30/off-your-mental-game-you-could-be-mildly-dehydrated Dehydration has long been known to slow physical performance. Now there's evidence that too little water can hurt cognitive performance, too, making complex thinking tasks harder. Mon, 30 Jul 2018 08:57:00 GMT /health-wellness/2018-07-30/off-your-mental-game-you-could-be-mildly-dehydrated Allison Aubrey /health-science-tech/2018-04-16/to-help-stay-mentally-sharp-dont-forget-water Physical fitness, diet and mental stimulation all contribute to good brain health. But you also need water — and lots of it.On average, the human body… Mon, 16 Apr 2018 13:20:00 GMT /health-science-tech/2018-04-16/to-help-stay-mentally-sharp-dont-forget-water Sam Baker /health-science-tech/2016-10-03/hot-yoga-youll-break-a-sweat-but-be-careful The extra lengths some go to for exercise. Hot yoga’s grown in popularity over the years. but exercise in a hot environment can be dangerous if you’re not… Mon, 03 Oct 2016 13:20:00 GMT /health-science-tech/2016-10-03/hot-yoga-youll-break-a-sweat-but-be-careful Sam Baker /health-science-tech/2014-06-30/dehydration-pay-attention-to-your-body-to-avoid-it It’s natural to sweat more in summer, but also dangerous if you’re not careful. In this edition of ËÄ»¢Ó°Ôº's consumer health series, Vital Signs, Dr.… Mon, 30 Jun 2014 11:28:00 GMT /health-science-tech/2014-06-30/dehydration-pay-attention-to-your-body-to-avoid-it Sam Baker