/tags/diet diet en-US Copyright Wed, 10 Jan 2024 13:50:13 GMT /health-wellness/2024-01-10/january-is-full-of-pressure-to-diet-experts-say-these-messages-can-be-harmful Research shows the relationship between body size and health is not as clear cut as you might think. Wed, 10 Jan 2024 13:50:13 GMT /health-wellness/2024-01-10/january-is-full-of-pressure-to-diet-experts-say-these-messages-can-be-harmful Sarah Asch /health-wellness/2022-08-01/study-finds-people-at-high-risk-for-stroke-can-lower-their-chances-with-good-lifestyle-choices Stroke is the second leading cause of death and a major cause of disability and dementia worldwide. But a new study found those at high genetic risk for stroke could reduce their chances through better lifestyle choices. ËÄ»¢Ó°Ôºâ€™s Sam Baker talked about some recommendations from the American Heart Association with Dr. Ryan Cheung of Texas Health Presbyterian Hospital Plano. Mon, 01 Aug 2022 10:00:00 GMT /health-wellness/2022-08-01/study-finds-people-at-high-risk-for-stroke-can-lower-their-chances-with-good-lifestyle-choices Sam Baker /health-wellness/2021-10-07/diet-soda-may-prompt-food-cravings-especially-in-women-and-people-with-obesity New research adds to growing concern over zero-calorie drinks. Consuming artificial sweeteners may confuse our body, leading to increased hunger and weight gain. Fri, 08 Oct 2021 00:00:00 GMT /health-wellness/2021-10-07/diet-soda-may-prompt-food-cravings-especially-in-women-and-people-with-obesity Allison Aubrey /health-science-tech/2021-02-01/realizing-your-dieting-goals-the-smart-way Many who choose weight loss as a New Year’s resolution often fall victim to unrealistic expectations. Some dietitians view the SMART technique, which focuses on measurable time-based goals, as the way around that. Mon, 01 Feb 2021 13:00:16 GMT /health-science-tech/2021-02-01/realizing-your-dieting-goals-the-smart-way Sam Baker /health-science-tech/2018-12-17/these-foods-can-reduce-holiday-stress It’s supposed to be a time of joy, but the holiday season can be stressful for some people. However, food, of all things, can help manage that… Mon, 17 Dec 2018 16:01:38 GMT /health-science-tech/2018-12-17/these-foods-can-reduce-holiday-stress Sam Baker /health-science-tech/2018-11-26/a-well-balanced-diet-is-best-but-certain-food-pairings-boost-nutrient-content A well-balanced diet touching on all the food groups is considered essential to good health. But it’s possible to boost nutrients if you combine foods… Mon, 26 Nov 2018 13:06:47 GMT /health-science-tech/2018-11-26/a-well-balanced-diet-is-best-but-certain-food-pairings-boost-nutrient-content Sam Baker /2018-01-03/from-vegan-to-keto-and-mediterranean-experts-rank-2018s-best-diets A panel of experts convened by U.S. News ranked the best diets. The Mediterranean diet comes out on top. Two new diets are ranked: the physician-created Nutritarian diet and the popular Keto diet. Wed, 03 Jan 2018 17:28:00 GMT /2018-01-03/from-vegan-to-keto-and-mediterranean-experts-rank-2018s-best-diets Allison Aubrey /health-science-tech/2016-07-25/study-shows-some-weight-loss-medications-actually-work-but-theyre-not-cures A recently-published study shows some weight loss medications actually do help, but they’re not cures. An expert in non-surgical weight loss at UT… Mon, 25 Jul 2016 13:22:00 GMT /health-science-tech/2016-07-25/study-shows-some-weight-loss-medications-actually-work-but-theyre-not-cures Sam Baker /health-science-tech/2016-04-04/lifestyle-changes-after-stents In our series, "Vital Signs," living with artificial devices like stents, valves and grafts intended to improve blood flow to the heart. Doctors in the… Mon, 04 Apr 2016 13:20:00 GMT /health-science-tech/2016-04-04/lifestyle-changes-after-stents Sam Baker /health-science-tech/2015-02-23/dietary-guidelines-cholesterol-is-no-longer-a-nutrient-of-concern Our consumer health series, Vital Signs, recently identified six foods to help maintain good cholesterol levels. The suggestions are good for anyone to… Mon, 23 Feb 2015 12:45:00 GMT /health-science-tech/2015-02-23/dietary-guidelines-cholesterol-is-no-longer-a-nutrient-of-concern Sam Baker