/tags/exercise exercise en-US Copyright Thu, 13 Mar 2025 10:07:00 GMT /news/2025-03-13/dallas-bike-plan-update-input-cycling The city is updating its bike plan for the first time in years, but cycling advocates say Dallas needs to kick the work into a higher gear. Thu, 13 Mar 2025 10:07:00 GMT /news/2025-03-13/dallas-bike-plan-update-input-cycling Pablo Arauz Pe帽a /health-wellness/2025-02-24/heres-why-some-exercise-outdoors-in-winter-can-be-a-good-thing It's tempting to stay indoors in winter, but a North Texas doctor explains how and why some time outside can be beneficial. Mon, 24 Feb 2025 11:00:00 GMT /health-wellness/2025-02-24/heres-why-some-exercise-outdoors-in-winter-can-be-a-good-thing Sam Baker /health-wellness/2024-03-25/pickleball-is-good-for-the-body-and-mind-so-why-are-more-players-getting-hurt A North Texas orthopedic surgeon blames the popularity of the sport and players not exercising as much care before playing as they should. Mon, 25 Mar 2024 10:00:00 GMT /health-wellness/2024-03-25/pickleball-is-good-for-the-body-and-mind-so-why-are-more-players-getting-hurt Sam Baker /health-wellness/2024-02-12/study-says-long-covid-makes-exercise-difficult-but-a-north-texas-doctor-says-not-impossible Dr. Salman Bhai of Texas Health Dallas talks about why post-exertional malaise worries researchers, and how you can get back to a regular exercise routine. Mon, 12 Feb 2024 11:00:00 GMT /health-wellness/2024-02-12/study-says-long-covid-makes-exercise-difficult-but-a-north-texas-doctor-says-not-impossible Sam Baker /health-wellness/2023-10-02/exercising-in-the-morning-is-best-for-weight-loss-according-to-one-study Of more than 5,300 people involved, those who exercised between 7 and 9 a.m. had better weight loss. A North Texas sports medicine physician weighs in on the results. Mon, 02 Oct 2023 10:00:00 GMT /health-wellness/2023-10-02/exercising-in-the-morning-is-best-for-weight-loss-according-to-one-study Sam Baker /health-wellness/2023-01-23/why-some-exercise-time-outdoors-in-winter-can-be-beneficial Dr. Paul Whatley, an orthopedic surgeon, and sports medicine specialist, with Texas Health Presbyterian Hospital Denton, tells 四虎影院's Sam Baker says it can help with endurance and metabolism. Mon, 23 Jan 2023 11:00:00 GMT /health-wellness/2023-01-23/why-some-exercise-time-outdoors-in-winter-can-be-beneficial Sam Baker /health-wellness/2022-09-26/how-exercise-may-help-fight-cancer-in-a-way-you-didnt-expect Researchers at UT Southwestern Medical Center have produced evidence that an internal waste-product of exercise called lactate may help fight cancer. Jinming Gao, a professor in the Harold C. Simmons Comprehensive Cancer Center, talked about this with 四虎影院鈥檚 Sam Baker. Mon, 26 Sep 2022 12:00:00 GMT /health-wellness/2022-09-26/how-exercise-may-help-fight-cancer-in-a-way-you-didnt-expect Sam Baker /health-wellness/2021-07-19/how-to-exercise-safely-in-the-heat With much of the U.S. sweltering this summer, even avid runners, hikers and bikers are wilting. We've got 10 strategies from experts on how to exercise without keeling over. Sun, 01 Aug 2021 14:00:57 GMT /health-wellness/2021-07-19/how-to-exercise-safely-in-the-heat Suzette Lohmeyer /health-science-tech/2021-03-15/new-research-uncovers-a-new-way-exercise-strengthen-bones-and-immunity Findings by scientists at the Children鈥檚 Medical Center Research Institute at UT Southwestern Medical Center have identified a new way in which exercise strengthens bones and immune function. Mon, 15 Mar 2021 12:00:26 GMT /health-science-tech/2021-03-15/new-research-uncovers-a-new-way-exercise-strengthen-bones-and-immunity Sam Baker /health-science-tech/2020-12-14/the-right-way-to-walk-for-exercise A survey over the summer found that with gyms closed by the pandemic, more people have turned to walking for exercise. It has a number of benefits: More energy, better sleep, weight loss, for instance. But that鈥檚 if you walk the right way. Mon, 14 Dec 2020 13:00:48 GMT /health-science-tech/2020-12-14/the-right-way-to-walk-for-exercise Sam Baker