四虎影院

Research shows the relationship between body size and health is not as clear cut as you might think.

Paleoanthropologist Daniel Lieberman says the concept of "getting exercise" is relatively new. His new book, Exercised, examines why we run, lift and walk for a workout when our ancestors didn't.

Looking for a city that makes it easy to stay fit? A new study shows Garland, Arlington and Irving in the back of the nationwide pack.But need a job?鈥�

It鈥檚 been 50 years since Dr. Kenneth Cooper wrote 鈥淎erobics,鈥� the best-seller that helped launch the country's fitness movement.His son, Dr. Tyler Cooper,鈥�

Summer weather in North Texas waits for no one. The long, hot, sunny days are already here. One way to treat early symptoms of summer heat? Take a dip鈥�

A recently published study of 191 women found those who were highly fit in middle age decreased their risk for dementia by 88 percent compared to those鈥�

A sedentary lifestyle can lead to problems with heart health, but people with active lifestyles aren鈥檛 immune, according to a new study of longtime鈥�

A survey of fitness professionals who keep track of how we exercise suggests 2018 is likely to find more of us trading fitness gadgets for high-intensity interval training and group classes.

It's that time of year again. The prospect of appearing in public wearing strapless sundresses and bathing suits has people researching diets and dashing鈥�

There鈥檚 a new gym in North Texas 鈥� but if you want to lift weights or use the treadmill at Downsize Fitness, you have to be at least 50 pounds鈥�

First Lady Michelle Obama is in Fort Worth Thursday night, talking to parents about ways to combat obesity among children. It鈥檚 part of the First Lady鈥檚鈥�