/tags/fitness Fitness en-US Copyright Wed, 10 Jan 2024 13:50:13 GMT /health-wellness/2024-01-10/january-is-full-of-pressure-to-diet-experts-say-these-messages-can-be-harmful Research shows the relationship between body size and health is not as clear cut as you might think. Wed, 10 Jan 2024 13:50:13 GMT /health-wellness/2024-01-10/january-is-full-of-pressure-to-diet-experts-say-these-messages-can-be-harmful Sarah Asch /2021-01-21/just-move-scientist-author-debunks-myths-about-exercise-and-sleep Paleoanthropologist Daniel Lieberman says the concept of "getting exercise" is relatively new. His new book, Exercised, examines why we run, lift and walk for a workout when our ancestors didn't. Thu, 21 Jan 2021 19:45:30 GMT /2021-01-21/just-move-scientist-author-debunks-myths-about-exercise-and-sleep Terry Gross /news/2019-01-06/north-texas-is-tough-for-an-active-lifestyle-but-great-for-a-job-new-reports-say Looking for a city that makes it easy to stay fit? A new study shows Garland, Arlington and Irving in the back of the nationwide pack.But need a job?… Sun, 06 Jan 2019 12:00:00 GMT /news/2019-01-06/north-texas-is-tough-for-an-active-lifestyle-but-great-for-a-job-new-reports-say Christy Robinson /health-science-tech/2018-07-05/50-years-after-aerobics-cooper-family-of-dallas-says-recess-gym-class-are-crucial It’s been 50 years since Dr. Kenneth Cooper wrote “Aerobics,” the best-seller that helped launch the country's fitness movement.His son, Dr. Tyler Cooper,… Thu, 05 Jul 2018 16:02:21 GMT /health-science-tech/2018-07-05/50-years-after-aerobics-cooper-family-of-dallas-says-recess-gym-class-are-crucial /texas-news/2018-06-01/swimming-spots-in-dallas-fort-worth-to-stay-cool-this-summer Summer weather in North Texas waits for no one. The long, hot, sunny days are already here. One way to treat early symptoms of summer heat? Take a dip… Fri, 01 Jun 2018 18:57:44 GMT /texas-news/2018-06-01/swimming-spots-in-dallas-fort-worth-to-stay-cool-this-summer /health-science-tech/2018-04-09/keeping-physically-fit-may-prevent-delay-dementia-in-women-study-says A recently published study of 191 women found those who were highly fit in middle age decreased their risk for dementia by 88 percent compared to those… Mon, 09 Apr 2018 13:20:00 GMT /health-science-tech/2018-04-09/keeping-physically-fit-may-prevent-delay-dementia-in-women-study-says Sam Baker /health-science-tech/2018-02-12/running-is-a-healthy-form-of-cardio-but-heart-issues-can-still-arise A sedentary lifestyle can lead to problems with heart health, but people with active lifestyles aren’t immune, according to a new study of longtime… Mon, 12 Feb 2018 13:13:55 GMT /health-science-tech/2018-02-12/running-is-a-healthy-form-of-cardio-but-heart-issues-can-still-arise Sam Baker /2018-01-01/top-fitness-trends-for-2018-back-to-basics A survey of fitness professionals who keep track of how we exercise suggests 2018 is likely to find more of us trading fitness gadgets for high-intensity interval training and group classes. Mon, 01 Jan 2018 10:00:00 GMT /2018-01-01/top-fitness-trends-for-2018-back-to-basics Patti Neighmond /health-science-tech/2014-05-13/study-up-for-think-getting-in-shape-for-summer It's that time of year again. The prospect of appearing in public wearing strapless sundresses and bathing suits has people researching diets and dashing… Tue, 13 May 2014 16:14:40 GMT /health-science-tech/2014-05-13/study-up-for-think-getting-in-shape-for-summer Caydee Daniel /texas-news/2013-11-12/want-to-lose-50-pounds-only-the-overweight-can-use-this-north-texas-gym There’s a new gym in North Texas – but if you want to lift weights or use the treadmill at Downsize Fitness, you have to be at least 50 pounds… Tue, 12 Nov 2013 15:53:20 GMT /texas-news/2013-11-12/want-to-lose-50-pounds-only-the-overweight-can-use-this-north-texas-gym Lauren Silverman