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We know too little sleep can cause fatigue. But a recent study found it also can adversely affect hormones that usually help you control hunger. Parkland Hospital dietitian Melissa Mendez explains how to 四虎影院鈥檚 Sam Baker. -
It鈥檚 called junk food for a reason.It contributes no nutritional value, but you don鈥檛 have to avoid it to maintain long-term health.鈥淣o vitamins, no鈥�
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