/tags/self-care Self-Care en-US Copyright Wed, 03 Apr 2024 10:54:40 GMT /news/2024-04-03/worlds-first-ultra-accessible-theme-park-in-texas-expands-to-adaptive-salon-and-hotel When visitors enter Morgan's Wonderland in San Antonio, it looks like any other theme park. There’s a rollercoaster, a zip line, a Ferris wheel, and the smell of fresh popcorn. But what it won’t have are long lines or loud noises. Plus, it’s free for people with a disability. Wed, 03 Apr 2024 10:54:40 GMT /news/2024-04-03/worlds-first-ultra-accessible-theme-park-in-texas-expands-to-adaptive-salon-and-hotel Jackie Velez /arts-culture/2023-04-05/celebrate-national-poetry-month-with-north-texas-poet-rah-kalon We're celebrating National Poetry Month with a video reading from a different North Texas poet each week. We start with two works from Rah Kalon, who is inspired by the "infinite space of possibilities." Wed, 05 Apr 2023 22:32:00 GMT /arts-culture/2023-04-05/celebrate-national-poetry-month-with-north-texas-poet-rah-kalon Sally Verrando /news/2020-12-30/how-to-make-a-new-years-resolution A new study looks at ways to make New Year's resolutions succeed. Wed, 30 Dec 2020 21:00:40 GMT /news/2020-12-30/how-to-make-a-new-years-resolution Greg Rosalsky /2019-07-25/a-warm-bedtime-bath-can-help-you-cool-down-and-sleep-better Research suggests a warm bath or shower an hour or two before bedtime can help you unwind and fall asleep faster. Why? It will help lower your core temperature, and that's a circadian sleep signal. Thu, 25 Jul 2019 16:34:00 GMT /2019-07-25/a-warm-bedtime-bath-can-help-you-cool-down-and-sleep-better Susie Neilson /health-science-tech/2016-02-16/uninsured-parkland-patients-help-care-for-themselves-and-save-hospital-money The Holy Grail in health care is finding a way to cut costs and improve outcomes. Researchers at UT Southwestern and Parkland Hospital say they’ve… Tue, 16 Feb 2016 06:00:00 GMT /health-science-tech/2016-02-16/uninsured-parkland-patients-help-care-for-themselves-and-save-hospital-money Lauren Silverman