/tags/texas-health-heb Texas Health HEB en-US Copyright Mon, 24 Feb 2025 11:00:00 GMT /health-wellness/2025-02-24/heres-why-some-exercise-outdoors-in-winter-can-be-a-good-thing It's tempting to stay indoors in winter, but a North Texas doctor explains how and why some time outside can be beneficial. Mon, 24 Feb 2025 11:00:00 GMT /health-wellness/2025-02-24/heres-why-some-exercise-outdoors-in-winter-can-be-a-good-thing Sam Baker /health-wellness/2024-03-25/pickleball-is-good-for-the-body-and-mind-so-why-are-more-players-getting-hurt A North Texas orthopedic surgeon blames the popularity of the sport and players not exercising as much care before playing as they should. Mon, 25 Mar 2024 10:00:00 GMT /health-wellness/2024-03-25/pickleball-is-good-for-the-body-and-mind-so-why-are-more-players-getting-hurt Sam Baker /health-wellness/2023-10-02/exercising-in-the-morning-is-best-for-weight-loss-according-to-one-study Of more than 5,300 people involved, those who exercised between 7 and 9 a.m. had better weight loss. A North Texas sports medicine physician weighs in on the results. Mon, 02 Oct 2023 10:00:00 GMT /health-wellness/2023-10-02/exercising-in-the-morning-is-best-for-weight-loss-according-to-one-study Sam Baker /health-science-tech/2021-04-12/the-quarantine-15-new-survey-finds-lifestyle-changes-during-the-pandemic-brought-on-weight-gain An online survey of more than 7,700 adults found a majority gained at least 1 1/2 pounds per month during the pandemic. Dr. Tu Le has seen proof among his own patients. The interventional cardiologist with Texas Health Harris Methodist Hospital in Hurst-Euless-Bedford told ËÄ»¢Ó°Ôºâ€™s Sam Baker lifestyle changes are to blame. Mon, 12 Apr 2021 12:00:22 GMT /health-science-tech/2021-04-12/the-quarantine-15-new-survey-finds-lifestyle-changes-during-the-pandemic-brought-on-weight-gain Sam Baker /health-science-tech/2019-02-04/the-jurys-still-out-in-new-study-of-whether-artificial-sweeteners-hurt-or-help-you Using artificial sweeteners is supposed to help avoid health problems related to obesity, but the latest study of them doesn’t make clear if non-sugar… Mon, 04 Feb 2019 14:40:00 GMT /health-science-tech/2019-02-04/the-jurys-still-out-in-new-study-of-whether-artificial-sweeteners-hurt-or-help-you Sam Baker /health-science-tech/2018-10-29/new-study-warns-against-starting-healthy-older-adults-on-daily-low-dose-aspirin Doctors have suggested one low-dose aspirin a day to help avoid heart attacks and strokes, but a recent study suggests healthy, older people who don’t… Mon, 29 Oct 2018 13:00:00 GMT /health-science-tech/2018-10-29/new-study-warns-against-starting-healthy-older-adults-on-daily-low-dose-aspirin Sam Baker