/tags/weight-loss weight loss en-US Copyright Mon, 04 Dec 2023 11:00:00 GMT /health-wellness/2023-12-04/a-north-texas-doctor-explains-how-weight-loss-drugs-like-ozempic-and-wegovy-help-fight-obesity Drugs like Ozempic and Wegovy have become popular as people struggle with weight gain. Dr. Jaime Almandoz of UT Southwestern explains how they work and who should use them. Mon, 04 Dec 2023 11:00:00 GMT /health-wellness/2023-12-04/a-north-texas-doctor-explains-how-weight-loss-drugs-like-ozempic-and-wegovy-help-fight-obesity Sam Baker /health-wellness/2023-10-02/exercising-in-the-morning-is-best-for-weight-loss-according-to-one-study Of more than 5,300 people involved, those who exercised between 7 and 9 a.m. had better weight loss. A North Texas sports medicine physician weighs in on the results. Mon, 02 Oct 2023 10:00:00 GMT /health-wellness/2023-10-02/exercising-in-the-morning-is-best-for-weight-loss-according-to-one-study Sam Baker /health-science-tech/2021-02-01/realizing-your-dieting-goals-the-smart-way Many who choose weight loss as a New Year’s resolution often fall victim to unrealistic expectations. Some dietitians view the SMART technique, which focuses on measurable time-based goals, as the way around that. Mon, 01 Feb 2021 13:00:16 GMT /health-science-tech/2021-02-01/realizing-your-dieting-goals-the-smart-way Sam Baker /news/2019-08-30/as-with-adults-no-easy-way-to-address-weight-with-children Red, yellow, green. It's a system for conveying the healthfulness of foods, and at the center of a debate about how to approach weight loss for… Fri, 30 Aug 2019 13:40:04 GMT /news/2019-08-30/as-with-adults-no-easy-way-to-address-weight-with-children Associated Press /2019-01-18/new-years-fitness-goals-already-flop-heres-how-to-stay-active There could be fewer feet thumping on treadmills in the coming days and weeks, as Americans weigh whether to bail on the gym — and their New Year's fitness resolutions. Fri, 18 Jan 2019 18:44:00 GMT /2019-01-18/new-years-fitness-goals-already-flop-heres-how-to-stay-active /health-science-tech/2019-01-07/how-to-lose-weight-the-healthy-way-slow-and-steady-this-local-dietitian-says For many, a list of New Year’s resolutions tends to include losing weight. Before considering diets, gyms, expensive equipment and tech gadgets, a local… Mon, 07 Jan 2019 11:00:00 GMT /health-science-tech/2019-01-07/how-to-lose-weight-the-healthy-way-slow-and-steady-this-local-dietitian-says Sam Baker /health-science-tech/2018-03-19/souping-can-help-you-lose-weight-but-you-have-to-be-careful-and-committed Souping, similar to juicing, has been popular in recent years as way to detox the body and to lose weight, but eating only soup for days at a time can… Mon, 19 Mar 2018 13:20:00 GMT /health-science-tech/2018-03-19/souping-can-help-you-lose-weight-but-you-have-to-be-careful-and-committed Sam Baker